You should NOT always land on your forefoot when running - Running Myths Fredrik Zillén - Running Technique Specialist 6:20 2 years ago 59 756 Далее Скачать
Running Myths In 2023 - You Should Always Land On Your Forefoot When Running Natural Born Running 1:18 2 years ago 25 Далее Скачать
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Elbows should always be close to the body when running - Running Myths Fredrik Zillén - Running Technique Specialist 3:51 2 years ago 6 652 Далее Скачать
The Foot Strike Thing Not Many Runners Know About. Coach Parry 10:42 2 years ago 41 562 Далее Скачать
Lifting your feet higher costs LESS energy when running Fredrik Zillén - Running Technique Specialist 7:47 1 year ago 2 085 087 Далее Скачать
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180 steps/min is NOT the optimal cadence for all runners - Myths of Running Fredrik Zillén - Running Technique Specialist 6:08 2 years ago 40 831 Далее Скачать
